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CRISPY WHEAT CRACKERS, RANCH

Crackers & Biscotti The Bearington Collection Branded
400 Calories
10g Protein
80g Carbs
5g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 80g 84%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 900 MG 39%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (39% DV).

About CRISPY WHEAT CRACKERS, RANCH

CRISPY WHEAT CRACKERS, RANCH is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 5g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SAFFLOWER OIL, DRIED CANE SYRUP, WHEAT GERM, SEASONING (MALTODEXTRIN, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, SUGAR, NATURAL FLAVORS {MILK}, YEAST EXTRACT, LACTIC ACID, PARSLEY, CITRIC ACID, SUNFLOWER OIL), CORNSTARCH, BROWN RICE SYRUP, SEA SALT, MALT EXTRACT, MONOCALCIUM PHOSPHATE, BAKING SODA, NATURAL TURMERIC FLAVOR.

Dietary Information

Notable micronutrients in CRISPY WHEAT CRACKERS, RANCH include Sodium, Na (39% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CRISPY WHEAT CRACKERS, RANCH gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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