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CRISPY TERIYAKI NORI SNACK

Other Snacks YAMAMOTOYAMA Branded
294 Calories
29.4g Protein
58.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,324mg 58%
Total Carbohydrate 58.8g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 29.4g 59%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10.6mg 59%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.4g 33%
Carbs 58.8g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 10.6 MG 59%
Sodium, Na 1,324 MG 58%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
RUEDA CHICHARRON DE HARINA 500 7.1g 64.3g 25g THE ORIGINAL WITH BACON & CHEDDAR SNACK MEAT STICKS, THE ORIGINAL WITH BACON & CHEDDAR 357 0g 3.6g 25g BLACK PEPPERED BEEF JERKY, BLACK PEPPERED BEEF 250 46.4g 0g 5.4g SPICY BEEF JERKY, SPICY 161 28.6g 0g 3.6g SEA SALT GRAB & GO ROASTED SEAWEED SNACKS POTABLE SLIM PACKS, SEA SALT 625 25g 25g 37.5g BLACK PEPPER EXTRA-THIN CUT BEEF JERKY, BLACK PEPPER 286 57.1g 3.6g 3.6g

Nutrition Highlights

  • Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (59% of Daily Value per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About CRISPY TERIYAKI NORI SNACK

CRISPY TERIYAKI NORI SNACK is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 29.4g of protein, 58.8g of carbohydrates, and 0g of fat. This food belongs to the Other Snacks category.

Ingredients

SEAWEED, SUGAR, NATURAL WASABI FLAVORS (MALTODEXTRIN, SOYBEAN OIL, MODIFIED FOOD STARCH, MEDIUM CHAIN TRIGLYCERIDES, HORSERADISH/MUSTARD OIL BLEND, NATURAL FLAVOR), SWEET SAKE, SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CHILI EXTRACT, KELP EXTRACT.

Dietary Information

CRISPY TERIYAKI NORI SNACK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY TERIYAKI NORI SNACK include Iron, Fe (59% DV) , and Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, CRISPY TERIYAKI NORI SNACK gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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