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CRISPY SNACK BARS

Snack, Energy & Granola Bars The Quaker Oats Company Branded
425 Calories
7.5g Protein
72.5g Carbs
15g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 72.5g 26%
Dietary Fiber 7.5g 27%
Total Sugars 30g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 72.5g 76%
Fat 15g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 2.7 MG 15%
Sodium, Na 338 MG 15%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
APRICOT BAR 431 9.8g 70.6g 13.7g ORGANIC MULTIGRAIN CEREAL BAR 351 5.4g 70.3g 6.8g ORGANIC BAR 456 14.7g 50g 22.1g FRUIT & YOGURT ICED BARS 420 4g 70g 14g BOBO'S BITES 432 8.1g 62.2g 18.9g PROTEIN BAR 300 33.3g 38.3g 13.3g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About CRISPY SNACK BARS

CRISPY SNACK BARS is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 72.5g of carbohydrates, and 15g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OAT FLOUR, GOLDEN RAISINS (RAISINS, SUGAR, SULFUR DIOXIDE), WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE WHEAT FLOUR, SUNFLOWER OIL (WITH NATURAL TOCOPHEROLS ADDED TO PRESERVE FRESHNESS), FLAXSEED, SUGAR, WHITE QUINOA, HONEY, STEEL CUT OATS, LEAVENING AGENTS (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, CINNAMON, SALT, MODIFIED CORN STARCH, CRANBERRY JUICE CONCENTRATE, NATURAL FLAVOR, MOLASSES, PECANS, ALMONDS, SULFITES.

Dietary Information

CRISPY SNACK BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 425 calories per 100 grams, CRISPY SNACK BARS gets 7% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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