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CRISPY ONION RINGS WITH PANKO BREADING AND SEA SALT

French Fries, Potatoes & Onion Rings Lamb Weston Sales, Inc. Branded
275 Calories
6.3g Protein
43.8g Carbs
8.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 43.8g 16%
Dietary Fiber 2.5g 9%
Total Sugars 5g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.8mg 5%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 11%
Carbs 43.8g 74%
Fat 8.8g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 150 MG 3%
Sodium, Na 138 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About CRISPY ONION RINGS WITH PANKO BREADING AND SEA SALT

CRISPY ONION RINGS WITH PANKO BREADING AND SEA SALT is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 43.8g of carbohydrates, and 8.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

ONIONS, WHEAT FLOUR, WHOLE WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, CORN STARCH, CANE SUGAR, SEA SALT, ONION POWDER, INACTIVE DRIED YEAST, GARLIC POWDER, YEAST, GUAR GUM.

Calorie Breakdown

At 275 calories per 100 grams, CRISPY ONION RINGS WITH PANKO BREADING AND SEA SALT gets 9% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRISPY ONION RINGS WITH PANKO BREADING AND SEA SALT

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