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CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME

Cakes, Cupcakes, Snack Cakes The Kellogg Company Branded
455 Calories
4.6g Protein
72.7g Carbs
13.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 72.7g 26%
Dietary Fiber 0g 0%
Total Sugars 36.4g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 45mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 72.7g 80%
Fat 13.6g 15%

Vitamins

Nutrient Amount % DV
Riboflavin 0.8 MG 59%
Niacin 5.5 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 45 MG 1%
Sodium, Na 409 MG 18%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
PEACH STREUSEL COFFEE CAKE, PEACH STREUSEL 360 4g 50g 18g COFFEE CAKE, CRANBERRY ORANGE 393 5.4g 50g 17.9g POWDERED SUGAR MINI DONUTS, POWDERED SUGAR 386 5.3g 56.1g 15.8g COCONUT CRUNCH MINI DONUTS, COCONUT CRUNCH 380 4g 60g 14g PEANUT BUTTER FLAVORED CUPKAKES, PEANUT BUTTER 381 3.5g 57.5g 15.0g FROSTED MINI DONUTS 439 4.6g 54.6g 21.2g

Nutrition Highlights

  • Rich source of Riboflavin (59% of Daily Value per 100g).
  • Good source of Niacin (34% DV).

About CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME

CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 72.7g of carbohydrates, and 13.6g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SUGAR, FRUCTOSE, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEAT FLOUR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, DEXTROSE, NONFAT MILK, COCOA PROCESSED WITH ALKALI, MILK, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA, DATEM, SOY LECITHIN, ACETYLATED MONOGLYCERIDES, BHT FOR FRESHNESS.

Dietary Information

Notable micronutrients in CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME include Riboflavin (59% DV) , and Niacin (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME gets 4% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME

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