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CRISPY GRAIN & SEED BARS

Snack, Energy & Granola Bars Enjoy Life Natural Brands, LLC Branded
429 Calories
14.3g Protein
57.1g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 57.1g 64%
Fat 17.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About CRISPY GRAIN & SEED BARS

CRISPY GRAIN & SEED BARS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC ROLLED OATS, TAPIOCA SYRUP, PEARLED SORGHUM CRISPS, RICE PROTEIN CRISPS (RICE PROTEIN, RICE STARCH), COCOA BUTTER, ROASTED AND SALTED PUMPKIN SEEDS (PUMPKIN SEEDS, SAFFLOWER OIL, SALT), SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), DATE PASTE, BROWN SUGAR, FLAXSEED, WHITE PEARLED SORGHUM FLOUR, POPPED SORGHUM, SAFFLOWER OIL, NATURAL MARSHMALLOW FLAVOR AND OTHER NATURAL FLAVORS, NATURAL COCOA POWDER, VANILLA EXTRACT, ROSEMARY EXTRACT.

Dietary Information

CRISPY GRAIN & SEED BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY GRAIN & SEED BARS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CRISPY GRAIN & SEED BARS gets 13% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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