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CRISPY GOLDEN FISH FILLETS

Frozen Fish & Seafood Stater Bros. Markets Inc. Branded
221 Calories
10.6g Protein
24.0g Carbs
8.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 481mg 21%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1g 4%
Total Sugars 1.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 24%
Carbs 24.0g 56%
Fat 8.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 481 MG 21%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COCONUT SHRIMP WITH SWEET THAI CHILI SAUCE, COCONUT WITH SWEET THAI CHILI SAUCE 204 10.6g 13.3g 9.7g ATLANTIC SALMON FILLETS 238 28.6g 0g 11.9g FARM RAISED MEDIUM SHRIMP, MEDIUM 71 12.5g 0g 0.5g PARMESAN ENCRUSTED TILAPIA 226 13.1g 19.1g 10.7g WILD CAUGHT PACIFIC WHITING FILLETS 119 23.8g 0g 1.8g PANKO BREADED ALASKAN POLLOCK FILLETS, PANKO BREADED 195 12.4g 18.6g 8.0g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (21% DV).

About CRISPY GOLDEN FISH FILLETS

CRISPY GOLDEN FISH FILLETS is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 24.0g of carbohydrates, and 8.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKA POLLOCK, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEEDS, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED CORN STARCH CONTAINS 2% OR LESS OF DEHYDRATED ONION, SALT, SUGAR, WHEY, MODIFIED CELLULOSE, YEAST, ONION POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SODIUM TRPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

Notable micronutrients in CRISPY GOLDEN FISH FILLETS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, CRISPY GOLDEN FISH FILLETS gets 19% of its calories from protein, 44% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

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