CRISPY & FLAKY TACO SALAD SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 318 MG | 14% |
About CRISPY & FLAKY TACO SALAD SHELLS
CRISPY & FLAKY TACO SALAD SHELLS is a high-calorie food with 477 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.8g of protein, 50g of carbohydrates, and 27.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLE OIL (CORN OIL, CANOLA OIL AND/OR SUNFLOWER OIL), GLYCERINE, WATER, PALM OIL (WITH MONO-GLYCERIDES), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).
Calorie Breakdown
At 477 calories per 100 grams, CRISPY & FLAKY TACO SALAD SHELLS gets 6% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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