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CRISPY CRUNCHY CHICKPEAS!

Chips, Pretzels & Snacks The Good Bean, LLC Branded
429 Calories
17.9g Protein
64.3g Carbs
10.7g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 661mg 29%
Total Carbohydrate 64.3g 23%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 64.3g 69%
Fat 10.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 661 MG 29%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL 464 7.1g 64.3g 21.4g SABOR RANCHERO FLAVORED TORTILLA CHIPS, SABOR RANCHERO 500 7.1g 64.3g 25g SAZONADO FLAVORED TORTILLA CHIPS, SAZONADO 536 7.1g 64.3g 28.6g POTATO CHIPS, CHEDDAR AND SOUR CREAM RIPPLE 536 7.1g 53.6g 35.7g POTATO CHIPS, BBQ 536 3.6g 57.1g 35.7g MINI PRETZELS 393 10.7g 78.6g 5.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (29% DV).

About CRISPY CRUNCHY CHICKPEAS!

CRISPY CRUNCHY CHICKPEAS! is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 64.3g of carbohydrates, and 10.7g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ROASTED CHICKPEAS, EXPELLER PRESSED SAFFLOWER OR SUNFLOWER OIL, COARSE SALT, NATURAL VITAMIN E.

Dietary Information

CRISPY CRUNCHY CHICKPEAS! is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY CRUNCHY CHICKPEAS! include Iron, Fe (29% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CRISPY CRUNCHY CHICKPEAS! gets 17% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRISPY CRUNCHY CHICKPEAS!

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More in Chips, Pretzels & Snacks

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