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CRISPY CREOLE HUSH PUPPY MIX

Cake, Cookie & Cupcake Mixes Tony Chachere's Creole Foods of Opelousas, Inc. Branded
343 Calories
8.6g Protein
77.1g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 77.1g 28%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 171mg 13%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 77.1g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 171 MG 13%
Iron, Fe 2.1 MG 11%
Sodium, Na 1,286 MG 56%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
ARROWHEAD MILLS, PANCAKE & WAFFLE MIX, SWEET POTATO 351 10.8g 73.0g 1.4g ORGANIC PANCAKE & WAFFLE MIX 326 4.4g 78.3g 0g PANCAKE & WAFFLE MIX 350 12.5g 70g 1.3g HODGSON MILL, BLUEBERRY MUFFIN MIX, WHOLE WHEAT 361 13.9g 66.7g 4.2g HARVEST HILL, PANCAKE & WAFFLE BUTTERMILK MIX 367 8.2g 69.4g 7.1g KRUSTEAZ, BANANA NUT SUPREME MUFFIN MIX 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About CRISPY CREOLE HUSH PUPPY MIX

CRISPY CREOLE HUSH PUPPY MIX is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 77.1g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

DERGERMED YELLOW CORNMEAL, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BAKING POWDER (BAKING SODA, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, ONION, RED PEPPER, BLACK PEPPER, CHILI POWDER, GARLIC, SILICON DIOXIDE (TO PREVENT CAKING).

Dietary Information

CRISPY CREOLE HUSH PUPPY MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY CREOLE HUSH PUPPY MIX include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, CRISPY CREOLE HUSH PUPPY MIX gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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