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CRISPY COATED FRENCH FRIED POTATOES

188 Calories
2.4g Protein
24.7g Carbs
8.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 518mg 23%
Total Carbohydrate 24.7g 9%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 24.7g 70%
Fat 8.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 518 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CRISPY COATED FRENCH FRIED POTATOES

CRISPY COATED FRENCH FRIED POTATOES is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 24.7g of carbohydrates, and 8.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, RICE FLOUR, SALT, YELLOW CORN MEAL, MALTED BARLEY FLOUR, XANTHAN GUM, SODIUM ACID PYROPHOSPHATE TO PROMOTE COLOR RETENTION, AND DEXTROSE.

Dietary Information

Notable micronutrients in CRISPY COATED FRENCH FRIED POTATOES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, CRISPY COATED FRENCH FRIED POTATOES gets 5% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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