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CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI, ROASTED BROCCOLI

Other Deli HOME CHEF Branded
147 Calories
11.4g Protein
4.3g Carbs
8.5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 512mg 22%
Total Carbohydrate 4.3g 2%
Dietary Fiber 0.9g 3%
Total Sugars 1.0g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 0.4mg 2%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 47%
Carbs 4.3g 18%
Fat 8.5g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 85 MG 2%
Sodium, Na 512 MG 22%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of Sodium, Na (22% DV).

About CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI, ROASTED BROCCOLI

CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI, ROASTED BROCCOLI is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 4.3g of carbohydrates, and 8.5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BONELESS SKINLESS CHICKEN BREASTS (BONELESS SKINLESS CHICKEN BREASTS FILLETS CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH, AND SALT), BROCCOLI FLORETS, SLICED YELLOW ONIONS, CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CORN CIDER VINEGAR, SALT, DISTILLED VINEGAR, SUGAR, EGG YOLK, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, SPICE, CITRIC ACID, MUSTARD SEED, XANTHAN GUM, MONOSODIUM GLUTAMATE, ANCHOVIES, CORN SYRUP, DEHYDRATED ONION, POLYSORBATE 60, SODIUM BENZOATE ADDED AS PRESERVATIVE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, TAMARIND, DISODIUM GUANYLATE, DISODIUM INOSINATE), GRATED PARMESAN (PASTEURIZED PART SKIM MILK CHEESE CULTURES, SALT, ENZYMES POWDERED CELLULOSE [TO PREVENT CAKING]), ITALIAN PANKO BLEND (PANKO [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], PARMESAN CHEESE [PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES], ITALIAN SEASONING [ROSEMARY, OREGANO, BASIL, THYME]), SEASONED SALT BLEND (SALT, PAPRIKA, BLACK PEPPER, SUGAR, GARLIC, ONION)

Dietary Information

CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI, ROASTED BROCCOLI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI, ROASTED BROCCOLI include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 147 calories per 100 grams, CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI, ROASTED BROCCOLI gets 31% of its calories from protein, 12% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI, ROASTED BROCCOLI

See how CRISPY CAESAR CHICKEN WITH ROASTED BROCCOLI, ROASTED BROCCOLI compares to other foods in terms of nutrition:

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