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CRISPY BREADED FISH STICKS CUT FROM WHOLE FILLETS

Frozen Fish & Seafood Ahold USA, Inc. Branded
231 Calories
11.5g Protein
26.9g Carbs
7.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 385mg 17%
Total Carbohydrate 26.9g 10%
Dietary Fiber 0g 0%
Total Sugars 2.6g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 25%
Carbs 26.9g 58%
Fat 7.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 385 MG 17%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PREMIUM SEAFOOD, LEMON PICCATA COD 97 15.4g 4g 1.1g SHRIMP 53 12.4g 0g 0.4g COOKED SHRIMP 82 18.8g 1.2g 0.6g COOKED SHRIMP 82 18.8g 1.2g 0.6g ADOBO JUMBO MARINATED SHRIMP 141 21.2g 12.9g 0g PREMIUM WILD GULF RAW SHRIMP 71 13.3g 0.9g 0.9g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.

About CRISPY BREADED FISH STICKS CUT FROM WHOLE FILLETS

CRISPY BREADED FISH STICKS CUT FROM WHOLE FILLETS is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 26.9g of carbohydrates, and 7.7g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKA POLLOCK, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVOR, SALT, DEHYDRATED ONION, DEXTROSE, MODIFIED CELLULOSE, WHEY, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ONION POWDER, YEAST, YEAST EXTRACT.

Calorie Breakdown

At 231 calories per 100 grams, CRISPY BREADED FISH STICKS CUT FROM WHOLE FILLETS gets 20% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRISPY BREADED FISH STICKS CUT FROM WHOLE FILLETS

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