CRESCENT, DRY MINT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 154% | |
| Iron, Fe | 126 MG | 700% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (50g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (154% of Daily Value per 100g).
- Rich source of Iron, Fe (700% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About CRESCENT, DRY MINT
CRESCENT, DRY MINT is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 100g of carbohydrates, and 0g of fat. It also contributes 50g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
DRIED MINT.
Dietary Information
CRESCENT, DRY MINT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRESCENT, DRY MINT include Iron, Fe (700% DV) , Calcium, Ca (154% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CRESCENT, DRY MINT gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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