CREPES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About CREPES
CREPES is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 56.3g of carbohydrates, and 21.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.
Ingredients
CREPE: WHOLE MILK, WHEAT FLOUR, SUGAR, EGGS, CONCENTRATED BUTTER, SUNFLOWER OIL, SALT. FILLING: CHOCOLATE FILLING: SUGAR, SUNFLOWER OIL, CHOCOLATE (FAT-REDUCED COCOA POWDER, COCOA MASS, SUGAR, SOY LECITHIN, NATURAL FLAVORING), LACTOSE, SKIMMED MILK POWDER, HAZELNUT PASTE; CRUNCHY CEREALS: DARK CHOCOLATE (SUGAR, COCOA MASS, LACTOSE, COCOA BUTTER, CONCENTRATED BUTTER, SOY LECITHIN), BISCUIT (WHEAT FLOUR, SUGAR, WHEAT MALT, RAISING AGENT, SALT, CANOLA LECITHIN, NATURAL VANILLA FLAVORING), COCOA BUTTER, GLUCOSE SYRUP, GLAZING AGENT.
Calorie Breakdown
At 469 calories per 100 grams, CREPES gets 5% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CREPES
See how CREPES compares to other foods in terms of nutrition:
- CREPES vs HONEY STINGER, STRAWBERRY WAFFLE, STRAWBERRY
- CREPES vs HONEY STINGER, VANILLA WAFFLE, VANILLA
- CREPES vs HONEY STINGER, LEMON WAFFLE, LEMON
- CREPES vs HONEY STINGER, GINGERSNAP WAFFLE, GINGERSNAP
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