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CREOLE-SPICED CRAB CAKES

Frozen Appetizers & Hors D'oeuvres Silver Spoon, LLC Branded
200 Calories
10.6g Protein
12.9g Carbs
11.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 576mg 25%
Total Carbohydrate 12.9g 5%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 30%
Carbs 12.9g 37%
Fat 11.8g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 576 MG 25%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
PETITE QUICHE COLLECTION, THREE CHEESE & ONION, SPINACH & SWISS, MUSHROOM & PEPPER 233 10g 20g 15g VOLCANO SHRIMP 286 10g 26.4g 16.4g LOBSTER STUFFED MUSHROOMS 122 5.4g 8.1g 8.1g LOBSTER RANGOON 274 9.5g 32.1g 13.1g CRAB STUFFED MUSHROOMS 122 5.4g 8.1g 8.1g BACON-WRAPPED SCALLOPS 188 20g 3.5g 10.6g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (25% DV).

About CREOLE-SPICED CRAB CAKES

CREOLE-SPICED CRAB CAKES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 12.9g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRABMEAT, SOYBEAN OIL, TEXTURED WHEAT PROTEIN, BLEACHED WHEAT FLOUR, ROASTED RED BELL PEPPERS, DICED ONION, DICED GREEN BELL PEPPER, CONTAINS 2% OF LESS OF THE FOLLOWING: DISTILLED VINEGAR, OLEORESIN PAPRIKA. WHOLE WHEAT FLOUR, SUGAR, SUNFLOWER OIL, MOLASSES, DRIED WHOLE EGG, CITRIC ACID, GARLIC, OREGANO, MODIFIED FOOD STARCH, MUSTARD SEED, MUSTARD BRAN, TURMERIC, SEA SALT, POTASSIUM CHLORIDE, CORN SYRUP, WATER, CARAMEL COLOR, SPICES, ANCHOVY PUREE, NATURAL FLAVOR (CONTAINS SOY), TAMARIND, FIRE ROASTED VEGETABLES (CARROT, ONION, TOMATO, GARLIC), YEAST EXTRACT, CELERY, MALTODEXTRIN.

Dietary Information

Notable micronutrients in CREOLE-SPICED CRAB CAKES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, CREOLE-SPICED CRAB CAKES gets 21% of its calories from protein, 26% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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