Creole Seasoning 17oz
63
Calories
3g
Protein
13g
Carbs
2g
Fat
5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
63
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 34,718mg
1509%
Total Carbohydrate 13g
5%
Dietary Fiber 5g
18%
Total Sugars 2g
Protein 3g
6%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 4mg
22%
Potassium 338mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3g
17%
Carbs
13g
72%
Fat
2g
11%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% | |
| Folate, total | 12 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 4 MG | 22% | |
| Magnesium, Mg | 34 MG | 8% | |
| Phosphorus, P | 59 MG | 5% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 34,718 MG | 1509% | |
| Zinc, Zn | 1 MG | 9% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (2g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (1509% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About Creole Seasoning 17oz
Creole Seasoning 17oz contains 63 calories per 100g serving. It provides 3g of protein, 13g of carbohydrates, and 2g of fat. It also contains 5g of dietary fiber.
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