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CREOLE RED BEAN SOUP, CREOLE

Canned Soup Blue Runner Foods Inc. Branded
69 Calories
4.5g Protein
11.8g Carbs
0.8g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.9g 10%
Total Sugars 0.4g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.2mg 7%
Potassium 264mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 26%
Carbs 11.8g 69%
Fat 0.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 264 MG 6%
Sodium, Na 371 MG 16%

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About CREOLE RED BEAN SOUP, CREOLE

CREOLE RED BEAN SOUP, CREOLE is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 11.8g of carbohydrates, and 0.8g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, RED KIDNEY BEANS, ONION, CELERY, BELL PEPPER, SALT, COTTONSEED OIL, SPICES AND CALCIUM DISODIUM EDTA TO PROMOTE COLOR RETENTION.

Dietary Information

CREOLE RED BEAN SOUP, CREOLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, CREOLE RED BEAN SOUP, CREOLE gets 26% of its calories from protein, 69% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CREOLE RED BEAN SOUP, CREOLE

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