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CREOLE NAVY BEAN SOUP, CREOLE NAVY BEAN

Canned Soup Blue Runner Foods Inc. Branded
69 Calories
4.1g Protein
11.4g Carbs
0.8g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 363mg 16%
Total Carbohydrate 11.4g 4%
Dietary Fiber 2.9g 10%
Total Sugars 0.8g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.2mg 7%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 25%
Carbs 11.4g 70%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 227 MG 5%
Sodium, Na 363 MG 16%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHICKEN & DUMPLINGS CHUNKY SOUP, CHICKEN & DUMPLINGS 65 2.9g 7.4g 2.9g SIRLOIN BURGER CHUNKY SOUP, SIRLOIN BURGER 78 3.7g 8.2g 3.3g BEEF WITH VEGETABLES CHUNKY SOUP, BEEF WITH VEGETABLES 61 3.3g 9.0g 1.2g CLASSIC MINESTRONE TRADITIONAL SOUP, CLASSIC MINESTRONE 41 1.6g 6.9g 0.6g TOM YUM BROTH 10 0g 0.8g 0.6g PHO BEEF FLAVORED BROTH 6 0.4g 1.2g 0g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About CREOLE NAVY BEAN SOUP, CREOLE NAVY BEAN

CREOLE NAVY BEAN SOUP, CREOLE NAVY BEAN is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 11.4g of carbohydrates, and 0.8g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, NAVY BEANS, ONION, CELERY, BELL PEPPER, SALT, COTTONSEED OIL, SPICES, AND GREEN ONION.

Dietary Information

CREOLE NAVY BEAN SOUP, CREOLE NAVY BEAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, CREOLE NAVY BEAN SOUP, CREOLE NAVY BEAN gets 24% of its calories from protein, 66% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CREOLE NAVY BEAN SOUP, CREOLE NAVY BEAN

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