CREOLE ETOUFFEE BASE, CREOLE ETOUFFEE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 492 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About CREOLE ETOUFFEE BASE, CREOLE ETOUFFEE
CREOLE ETOUFFEE BASE, CREOLE ETOUFFEE is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 15.3g of carbohydrates, and 21.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ONION, ROUX (FLOUR {BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, COTTONSEED OIL), CELERY, BUTTER {CREAM, SALT}, FISH STOCK (WATER, COD, FISH BROTH {WATER, COD}, MALTODEXTRIN SALT, YEAST EXTRACT, DRY WHEY, BUTTER {CREAM, SALT}, CORN OIL, POTATO, ONION, NATURAL FLAVOR, MODIFIED FOOD STARCH, DISODIUM INOSINATE AND GUANYLATE), BELL PEPPER, HEAVY CREAM, TOMATO PUREE (TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CITRIC ACID), SPICES, SALT, GARLIC, GREEN ONION.
Dietary Information
Notable micronutrients in CREOLE ETOUFFEE BASE, CREOLE ETOUFFEE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, CREOLE ETOUFFEE BASE, CREOLE ETOUFFEE gets 4% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREOLE ETOUFFEE BASE, CREOLE ETOUFFEE
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