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CREOLE ETOUFFEE' BASE, CREOLE ETOUFFEE'

Frozen Dinners & Entrees Frenchy's Sausage Company, Inc. Branded
68 Calories
0.9g Protein
5.5g Carbs
4.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 447mg 19%
Total Carbohydrate 5.5g 2%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.4mg 2%
Potassium 60mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 8%
Carbs 5.5g 50%
Fat 4.7g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 60 MG 1%
Sodium, Na 447 MG 19%

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CHICKEN ENCHILADA SUIZA WITH WHITE MEAT CHICKEN & MEXICAN-STYLE RICE IN A SOUR CREAM SAUCE, CHICKEN SUIZA 118 4.7g 20.8g 1.8g CHICKEN CARBONARA TENDER WHITE MEAT CHICKEN WITH FETTUCCINI, PEAS AND BACON IN A CREAMY SAUCE, CHICKEN CARBONARA 129 8.6g 15.3g 3.5g FRIED CHICKEN CRISPY WHITE MEAT CHICKEN WITH RUSSET MASHED POTATOES & HOMESTYLE GRAVY, FRIED CHICKEN 15 8.8g 12.8g 7.2g SHRIMP ALFREDO WITH BROCCOLI & LINGUINE IN A CREAMY ALFREDO SAUCE, SHRIMP ALFREDO 94 5.9g 14.1g 1.4g VERMONT WHITE CHEDDAR MAC & CHEESE CAVATAPPI PASTA IN A RICH, VERMONT WHITE CHEDDAR CHEESE SAUCE, VERMONT WHITE CHEDDAR 124 8.0g 15.5g 3.1g GRANDMA'S CHICKEN & VEGETABLE RICE BAKE RICE, WHITE MEAT CHICKEN AND VEGETABLES IN A CHEDDAR CHEESE SAUCE, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE 140 7.2g 14.4g 5.9g

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.

About CREOLE ETOUFFEE' BASE, CREOLE ETOUFFEE'

CREOLE ETOUFFEE' BASE, CREOLE ETOUFFEE' is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.9g of protein, 5.5g of carbohydrates, and 4.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, YELLOW ONIONS, GREEN BELL PEPPER, RED BELL PEPPER, CELERY, ROUX {ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL)}, CRUSHED TOMATOES (TOMATOES, WATER, AND SALT), BUTTER (CREAM, SALT), MODIFIED FOOD STARCH, CRAWFISH PUREE (CRAWFISH), SALT, PARSLEY, SEASONED SALT {BLEND OF SALT, SUGAR, SPICES (INCLUDING PAPRIKA AND TUMERIC), ONION, CORNSTARCH, GARLIC TRICALCIUM PHOSPHATE, OLEORESIN OF PAPRIKA, SPICE EXTRACTIVES}, GRANULATED GARLIC, BLACK PEPPER, THYME LEAVES, CRUSHED RED PEPPER, BAY LEAVES.

Calorie Breakdown

At 68 calories per 100 grams, CREOLE ETOUFFEE' BASE, CREOLE ETOUFFEE' gets 5% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CREOLE ETOUFFEE' BASE, CREOLE ETOUFFEE'

See how CREOLE ETOUFFEE' BASE, CREOLE ETOUFFEE' compares to other foods in terms of nutrition:

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