CREOLE CREAM STYLE NAVY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About CREOLE CREAM STYLE NAVY BEANS
CREOLE CREAM STYLE NAVY BEANS is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 17.7g of carbohydrates, and 1.2g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WHITE NAVY BEANS, WATER, ONIONS, SALT, COTTONSEED OIL, GREEN ONION, JALAPENO PEPPERS AND SPICES.
Dietary Information
CREOLE CREAM STYLE NAVY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, CREOLE CREAM STYLE NAVY BEANS gets 25% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CREOLE CREAM STYLE NAVY BEANS
See how CREOLE CREAM STYLE NAVY BEANS compares to other foods in terms of nutrition:
- CREOLE CREAM STYLE NAVY BEANS vs PINK BEANS
- CREOLE CREAM STYLE NAVY BEANS vs LIGHT RED KIDNEY BEANS
- CREOLE CREAM STYLE NAVY BEANS vs CHICK PEAS
- CREOLE CREAM STYLE NAVY BEANS vs BLACK BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.