CREME KEFIR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 67 MG | 3% |
About CREME KEFIR
CREME KEFIR is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 20g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED CULTURED-MILK & CREAM, SEA SALT, GRADE A MILK, NON FAT MILK, CREAM, LIVE ACTIVE CULTURES: S. THERMOPHILES, L. BULGARICUS, L. CASEI, L. ACIDOPHILUS, B. LACTIS, L. RHAMNOSUS, L. LACTIS SSP. CREMORIS, L. LACTIS DIACETYLACTIS, L. MESENTREROIDES, AND L. DEBRUEKI.
Calorie Breakdown
At 200 calories per 100 grams, CREME KEFIR gets 13% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREME KEFIR
See how CREME KEFIR compares to other foods in terms of nutrition:
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