CREAMY YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
About CREAMY YOGURT
CREAMY YOGURT is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 17.2g of carbohydrates, and 3.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A MILK, WATER, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF MALTODEXTRIN, CITRUS FIBER, KOSHER GELATIN, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, CITRIC ACID, CINNAMON, SODIUM CITRATE, BETA CAROTENE AND FRUIT JUICE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CALCIUM CITRATE, GUAR GUM, CAROB BEAN GUM, VITAMIN D3.
Calorie Breakdown
At 110 calories per 100 grams, CREAMY YOGURT gets 10% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CREAMY YOGURT
See how CREAMY YOGURT compares to other foods in terms of nutrition:
- CREAMY YOGURT vs BLACK CHERRY KEFIR PROBIOTIC CULTURED LOW FAT MILK SMOOTHIE, BLACK CHERRY
- CREAMY YOGURT vs STRAWBERRY LIGHT BLENDED NONFAT YOGURT, STRAWBERRY
- CREAMY YOGURT vs VANILLA BLENDED NONFAT YOGURT, VANILLA
- CREAMY YOGURT vs RASPBERRY LIGHT BLENDED NONFAT YOGURT, RASPBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.