CREAMY WHEAT HOT CEREAL
372
Calories
11.6g
Protein
76.7g
Carbs
1.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
372
% Daily Value*
Total Fat 1.2g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 76.7g
28%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 11.6g
23%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.4mg
19%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.6g
13%
Carbs
76.7g
86%
Fat
1.2g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (1.2g per 100g).
About CREAMY WHEAT HOT CEREAL
CREAMY WHEAT HOT CEREAL contains 372 calories per 100g serving. It provides 11.6g of protein, 76.7g of carbohydrates, and 1.2g of fat. It also contains 0g of dietary fiber.
Compare CREAMY WHEAT HOT CEREAL
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