CREAMY WHEAT ENRICHED FARINA, CREAMY WHEAT
341
Calories
11.4g
Protein
75g
Carbs
1.1g
Fat
2.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
341
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 75g
27%
Dietary Fiber 2.3g
8%
Total Sugars 0g
Protein 11.4g
23%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 28.6mg
159%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.4g
13%
Carbs
75g
86%
Fat
1.1g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.7 MG | 17% | |
| Folate, total | 136 UG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 28.6 MG | 159% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (1.1g per 100g).
- Rich source of Iron, Fe (159% of Daily Value per 100g).
- Good source of Folate, total (34% DV).
About CREAMY WHEAT ENRICHED FARINA, CREAMY WHEAT
CREAMY WHEAT ENRICHED FARINA, CREAMY WHEAT contains 341 calories per 100g serving. It provides 11.4g of protein, 75g of carbohydrates, and 1.1g of fat. It also contains 2.3g of dietary fiber.
Compare CREAMY WHEAT ENRICHED FARINA, CREAMY WHEAT
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