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CREAMY SMOKED GOUDA

Cheese Dairyfood USA, Inc. Branded
132 Calories
10.5g Protein
5.3g Carbs
7.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 1,158mg 50%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 316mg 24%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 44%
Carbs 5.3g 22%
Fat 7.9g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 316 MG 24%
Iron, Fe 0 MG 0%
Sodium, Na 1,158 MG 50%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ITALIAN-STYLE LOW-MOISTURE PART-SKIM MOZZARELLA, PROVOLONE, PARMESAN, ROMANO, FONTINA AND ASIAGO FINELY SHREDDED CHEESE, ITALIAN-STYLE 321 25g 3.6g 21.4g MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g PIZZA BLEND SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA AND MILD CHEDDAR CHEESE, PIZZA BLEND 321 21.4g 7.1g 21.4g FIESTA BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED CHEESE, FIESTA BLEND 393 21.4g 3.6g 28.6g MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA 286 21.4g 7.1g 17.9g MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE, MOZZARELLA 321 21.4g 7.1g 25g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Calcium, Ca (24% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About CREAMY SMOKED GOUDA

CREAMY SMOKED GOUDA is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 5.3g of carbohydrates, and 7.9g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT CHEDDAR, NATURALLY SMOKED GOUDA, AND CHEDDAR CHEESE (PASTEURIZED CULTURED MILK AND SKIM MILK, SALT, ENZYMES), WATER, SKIM MILK, SODIUM PHOSPHATE, SALT, CARRAGEENAN, CALCIUM PROPIONATE.

Dietary Information

Notable micronutrients in CREAMY SMOKED GOUDA include Sodium, Na (50% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 132 calories per 100 grams, CREAMY SMOKED GOUDA gets 32% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CREAMY SMOKED GOUDA

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More in Cheese

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