CREAMY PUMPKIN SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About CREAMY PUMPKIN SOUP
CREAMY PUMPKIN SOUP is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 5.8g of carbohydrates, and 0.2g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
FILTERED WATER, ORGANIC PUMPKIN, ORGANIC POTATOES, ORGANIC BUTTERNUT SQUASH, ORGANIC SWEET POTATOES, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC EVAPORATED CANE SYRUP, ORGANIC TAPIOCA STARCH, ORGANIC HONEY, SEA SALT, ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC SAFFLOWER OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC SPICES, ORGANIC APPLE CIDER VINEGAR, ORGANIC GINGER.
Dietary Information
CREAMY PUMPKIN SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, CREAMY PUMPKIN SOUP gets 7% of its calories from protein, 93% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CREAMY PUMPKIN SOUP
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