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CREAMY POTATO SOUP MIX

Other Soups Southeastern Mills Inc. Branded
410 Calories
5.1g Protein
51.3g Carbs
20.5g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 10.3g 51%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,385mg 104%
Total Carbohydrate 51.3g 19%
Dietary Fiber 2.6g 9%
Total Sugars 5.1g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.8mg 4%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 7%
Carbs 51.3g 67%
Fat 20.5g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.8 MG 4%
Potassium, K 256 MG 5%
Sodium, Na 2,385 MG 104%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
PORK TONKOTSU RAMEN SOUP, SPICY 386 18.6g 58.6g 8.6g BEEF PHO RICE NOODLE SOUP 396 18.8g 60.4g 8.3g SHOYU FLAVOR RED RICE RAMEN, SHOYU 266 4.7g 57.8g 1.6g ONION MIX FOR SOUPS, RECIPES & DIPS, ONION 286 14.3g 57.1g 0g 16 BEAN SOUP MIX WITH HAM FLAVORING, 16 BEAN WITH HAM 257 20g 62.9g 2.9g PREMIUM PORCINI MUSHROOM SOUP, PORCINI MUSHROOM 393 7.1g 64.3g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Sodium, Na (104% of Daily Value per 100g).

About CREAMY POTATO SOUP MIX

CREAMY POTATO SOUP MIX is a high-calorie food with 410 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 51.3g of carbohydrates, and 20.5g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

DEHYDRATED DICED POTATOES, PALM OIL, CORN STARCH, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, ONION, SALT, LESS THAN 2% OF THE FOLLOWING: MONOSODIUM GLUTAMATE, SUGAR, GARLIC POWDER, RENDERED CHICKEN FAT, SODIUM CASEINATE, CHICKEN BROTH, ONION POWDER, NATURAL FLAVOR, NONFAT DRY MILK, SPICES, CELERY STALK, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, SOY FLOUR, MALTODEXTRIN, CARAMELIZED SUGAR, TURMERIC, MECHANICALLY SEPARATED CHICKEN, EXTRACTIVES OF TURMERIC.

Dietary Information

Notable micronutrients in CREAMY POTATO SOUP MIX include Sodium, Na (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 410 calories per 100 grams, CREAMY POTATO SOUP MIX gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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