CREAMY POLENTA & VEGETABLE MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 255 MG | 11% |
About CREAMY POLENTA & VEGETABLE MEDLEY
CREAMY POLENTA & VEGETABLE MEDLEY is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 12.7g of carbohydrates, and 6.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED POLENTA (WATER, DEGERMED YELLOW CORN MEAL, UNSALTED BUTTER [PASTEURIZED CREAM], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUMS], SALT), MARSALA WINE SAUCE (WATER, UNSALTED BUTTER [PASTEURIZED CREAM], ONION, SUGAR, MUSHROOM BASE [MUSHROOMS, SOY SAUCE {WATER, WHOLE SOYBEANS, SALT}, MUSHROOM POWDER, SALT, BUTTER {CREAM, NATURAL FLAVORING}, POTATO FLOUR, YEAST EXTRACT, MOLASSES, FLAVORING, ONION POWDER, BLACK PEPPER, CANOLA OIL], MODIFIED CORN STARCH, MARSALA WINE REDUCTION, SOY SAUCE [WATER, SOYBEANS, RICE, SALT], VEGETABLE BASE [VEGETABLES {CARROT, ONION, CELERY}, SUGAR, CORN OIL, POTATO FLOUR, SALT, FLAVORING, CARROT POWDER], GARLIC [GARLIC, CITRIC ACID], LIME JUICE [WATER, LIME JUICE CONCENTRATE, LIME OIL], SALT, CARAMEL COLOR, SPICE), TOMATOES, MUSHROOMS, ZUCCHINI, ONION, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]).
Calorie Breakdown
At 120 calories per 100 grams, CREAMY POLENTA & VEGETABLE MEDLEY gets 10% of its calories from protein, 42% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CREAMY POLENTA & VEGETABLE MEDLEY
See how CREAMY POLENTA & VEGETABLE MEDLEY compares to other foods in terms of nutrition:
- CREAMY POLENTA & VEGETABLE MEDLEY vs SHAWARMA STYLE CHICKEN PEARLED COUSCOUS, TENDER WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS AND ONIONS - ALL COMBINED WITH MEDITERRANEAN SPICES IN AN INSANELY TASTY YOGURT & DILL SAUCE, SHAWARMA STYLE CHICKEN
- CREAMY POLENTA & VEGETABLE MEDLEY vs CHEESE & SPINACH MEZZALUNA WITH ARTICHOKES
- CREAMY POLENTA & VEGETABLE MEDLEY vs ROASTED GARLIC MAC & CHEESE WITH SPINACH GLUTEN FREE ELBOW PASTA TOSSED IN A RICH ROASTED GARLIC FOUR-CHEESE SAUCE WITH SPINACH, ROASTED GARLIC MAC & CHEESE WITH SPINACH
- CREAMY POLENTA & VEGETABLE MEDLEY vs MAC & CHEESE GLUTEN FREE ELBOW PASTA TOSSED IN A CREAMY CHEESE SAUCE, MAC & CHEESE
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