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CREAMY POLENTA & VEGETABLE MEDLEY

Frozen Dinners & Entrees Glencourt Inc. Branded
120 Calories
2.9g Protein
12.7g Carbs
6.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 255mg 11%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0.7g 3%
Total Sugars 2.6g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 13%
Carbs 12.7g 57%
Fat 6.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 255 MG 11%

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About CREAMY POLENTA & VEGETABLE MEDLEY

CREAMY POLENTA & VEGETABLE MEDLEY is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 12.7g of carbohydrates, and 6.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED POLENTA (WATER, DEGERMED YELLOW CORN MEAL, UNSALTED BUTTER [PASTEURIZED CREAM], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUMS], SALT), MARSALA WINE SAUCE (WATER, UNSALTED BUTTER [PASTEURIZED CREAM], ONION, SUGAR, MUSHROOM BASE [MUSHROOMS, SOY SAUCE {WATER, WHOLE SOYBEANS, SALT}, MUSHROOM POWDER, SALT, BUTTER {CREAM, NATURAL FLAVORING}, POTATO FLOUR, YEAST EXTRACT, MOLASSES, FLAVORING, ONION POWDER, BLACK PEPPER, CANOLA OIL], MODIFIED CORN STARCH, MARSALA WINE REDUCTION, SOY SAUCE [WATER, SOYBEANS, RICE, SALT], VEGETABLE BASE [VEGETABLES {CARROT, ONION, CELERY}, SUGAR, CORN OIL, POTATO FLOUR, SALT, FLAVORING, CARROT POWDER], GARLIC [GARLIC, CITRIC ACID], LIME JUICE [WATER, LIME JUICE CONCENTRATE, LIME OIL], SALT, CARAMEL COLOR, SPICE), TOMATOES, MUSHROOMS, ZUCCHINI, ONION, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [MOLD INHIBITOR]).

Calorie Breakdown

At 120 calories per 100 grams, CREAMY POLENTA & VEGETABLE MEDLEY gets 10% of its calories from protein, 42% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CREAMY POLENTA & VEGETABLE MEDLEY

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