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CREAMY PEPPER JACK SPREADABLE CHEESE WEDGES, CREAMY PEPPER JACK

Cheese Dairyfood USA, Inc. Branded
184 Calories
15.8g Protein
5.3g Carbs
7.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 1,211mg 53%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 316mg 24%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 55%
Carbs 5.3g 18%
Fat 7.9g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 316 MG 24%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,211 MG 53%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GOAT CHEESE 286 14.3g 3.6g 21.4g SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g BABY SWISS NATURAL CHEESE SLICES 391 26.1g 0g 30.4g SHREDDED TRIPLE CHEDDAR CHEESE 393 21.4g 7.1g 32.1g NON-SMOKED PROVOLONE CHEESE SLICES, NON-SMOKED PROVOLONE 333 23.8g 0g 28.6g COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SLICES, COLBY JACK 381 23.8g 0g 33.3g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Calcium, Ca (24% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About CREAMY PEPPER JACK SPREADABLE CHEESE WEDGES, CREAMY PEPPER JACK

CREAMY PEPPER JACK SPREADABLE CHEESE WEDGES, CREAMY PEPPER JACK is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 5.3g of carbohydrates, and 7.9g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SKIM MILK, JALAPENO PEPPERS, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, SALT, SORBIC ACID (PRESERVATIVE), CARAGEENAN, LOCUST BEAN GUM, LACTIC ACID, POTASSIUM CHLORIDE.

Dietary Information

Notable micronutrients in CREAMY PEPPER JACK SPREADABLE CHEESE WEDGES, CREAMY PEPPER JACK include Sodium, Na (53% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 184 calories per 100 grams, CREAMY PEPPER JACK SPREADABLE CHEESE WEDGES, CREAMY PEPPER JACK gets 34% of its calories from protein, 11% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CREAMY PEPPER JACK SPREADABLE CHEESE WEDGES, CREAMY PEPPER JACK

See how CREAMY PEPPER JACK SPREADABLE CHEESE WEDGES, CREAMY PEPPER JACK compares to other foods in terms of nutrition:

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