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CREAMY HAVARTI SEMI-SOFT NATURAL CHEESE

Cheese Sara Lee Foods Branded
412 Calories
20.6g Protein
0g Carbs
35.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 23.5g 118%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 765mg 33%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 588mg 45%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 37%
Carbs 0g 0%
Fat 35.3g 63%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 588 MG 45%
Iron, Fe 0 MG 0%
Sodium, Na 765 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEDDAR FLAVOR CHEESE CURDS SNACK, CHEDDAR 393 25g 0g 32.1g PROVOLONE PREMIUM DELI CHEESE WITH SMOKE FLAVOR SLICES, PROVOLONE, SMOKE 348 26.1g 0g 26.1g NATURAL SEMI-SOFT WHITE CHEESE 321 17.9g 3.6g 25g SMOKED ROASTED GARLIC NATURALLY SMOKED CHEESE, SMOKED ROASTED GARLIC 357 21.4g 3.6g 28.6g CREAMY PEPPER JACK SPREADABLE CHEESE WEDGES, CREAMY PEPPER JACK 184 15.8g 5.3g 7.9g FRESH MOZZARELLA CHEESE, MOZZARELLA 250 17.9g 3.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (45% DV).
  • Good source of Sodium, Na (33% DV).

About CREAMY HAVARTI SEMI-SOFT NATURAL CHEESE

CREAMY HAVARTI SEMI-SOFT NATURAL CHEESE is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.6g of protein, 0g of carbohydrates, and 35.3g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

CREAMY HAVARTI SEMI-SOFT NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY HAVARTI SEMI-SOFT NATURAL CHEESE include Calcium, Ca (45% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, CREAMY HAVARTI SEMI-SOFT NATURAL CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CREAMY HAVARTI SEMI-SOFT NATURAL CHEESE

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More in Cheese

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