CREAMY HAVARTI CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About CREAMY HAVARTI CHEESE
CREAMY HAVARTI CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES.
Dietary Information
CREAMY HAVARTI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAMY HAVARTI CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CREAMY HAVARTI CHEESE gets 20% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CREAMY HAVARTI CHEESE
See how CREAMY HAVARTI CHEESE compares to other foods in terms of nutrition:
- CREAMY HAVARTI CHEESE vs MOZZARELLA FRESCA
- CREAMY HAVARTI CHEESE vs FETA MEDITERRANEAN HERBS
- CREAMY HAVARTI CHEESE vs CRUMBLED FETA CHEESE
- CREAMY HAVARTI CHEESE vs MONTEREY JACK NATURAL CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.