CREAMY GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
About CREAMY GOAT CHEESE
CREAMY GOAT CHEESE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 16.7g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
GOAT CHEESE (CULTURED PASTEURIZED GOAT'S MILK, SALT, ENZYMES), APRICOT PRESERVES (APRICOTS, SUGAR, PECTIN, APPLE CIDER VINEGAR, DRIED RED CHILI FLAKES, LEMON JUICE), BUTTER (CREAM [MILK], SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS).
Calorie Breakdown
At 300 calories per 100 grams, CREAMY GOAT CHEESE gets 13% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREAMY GOAT CHEESE
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More in Cheese
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