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CREAMY GERMAN STYLE QUARK

Yogurt PS Lets Eat Branded
47 Calories
8.2g Protein
6.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 56%
Carbs 6.5g 44%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.2 MG 1%
Sodium, Na 29 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
UNSWEETENED PLAIN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT DRINKABLE PLANT-BASED YOGURT ALTERNATIVE, UNSWEETENED PLAIN 50 1.3g 3.3g 3.3g STRAWBERRY ORGANIC WHOLE MILK GREEK YOGURT, STRAWBERRY 100 7.3g 11.3g 3.3g CAFFE MACCHIATO FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT, CAFFE MACCHIATO 93 0.7g 12.7g 4g BLUEBERRY LIMONCELLO FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT, BLUEBERRY LIMONCELLO 93 0.7g 14.7g 4g PEACHES AND CREME FLAVORED BLISSFUL CREAMY COCONUT MILK YOGURT, PEACHES AND CREME 93 0.7g 14.7g 4g STRAWBERRY COCONUTMILK YOGURT ALTERNATIVE, STRAWBERRY 67 0.7g 10g 3g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CREAMY GERMAN STYLE QUARK

CREAMY GERMAN STYLE QUARK is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.2g of protein, 6.5g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NONFAT MILK, WATER, STRAWBERRIES, ERYTHRITOL (NATURAL SWEETENER), NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, STEVIA EXTRACT (REB A), FRUIT AND VEGETABLE JUICE (FOR COLOR), CITRIC ACID, VEGETABLE RENNET.

Dietary Information

CREAMY GERMAN STYLE QUARK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, CREAMY GERMAN STYLE QUARK gets 70% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CREAMY GERMAN STYLE QUARK

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More in Yogurt

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