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CREAMY GERMAN STYLE QUARK

Yogurt PS Lets Eat Branded
67 Calories
8g Protein
6g Carbs
3g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 33mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 0.7g 3%
Total Sugars 2.7g
Protein 8g 16%
Vitamin D 45mcg 225%
Calcium 80mg 6%
Iron 0.1mg 1%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 47%
Carbs 6g 35%
Fat 3g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.1 MG 1%
Potassium, K 117 MG 2%
Sodium, Na 33 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PEACH PRE & PROBIOTICS DRINKABLE GREEK YOGURT, PEACH 28 5.1g 2.3g 0g BLENDED BLUEBERRY LOW FAT YOGURT, BLUEBERRY 82 3.5g 15.3g 1.2g STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES, CREAMY FROSTING CHUNKS & COATED RICE CRISPS, STRAWBERRY CHEESECAKE 120 7.3g 16g 3g VANILLA & PEAR STRAINED WHOLE-MILK YOGURT, VANILLA & PEAR 88 8.8g 6.4g 3.2g PEACH ICELANDIC SKYR STRAINED NONFAT YOGURT, PEACH 73 10g 8.7g 0g VANILLA ICELANDIC SKYR STRAINED NONFAT YOGURT, VANILLA 73 10g 8g 0g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About CREAMY GERMAN STYLE QUARK

CREAMY GERMAN STYLE QUARK is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 6g of carbohydrates, and 3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A WHOLE MILK, ELLI PLANT-BASED SWEETENER BLEND (ERYTHRITOL, STEVIA EXTRACT), COCOA, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, VEGETABLE RENNET.

Calorie Breakdown

At 67 calories per 100 grams, CREAMY GERMAN STYLE QUARK gets 48% of its calories from protein, 36% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CREAMY GERMAN STYLE QUARK

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