Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CREAMY FOUR CHEESE MASHED POTATOES, CREAMY FOUR CHEESE

Vegetable and Lentil Mixes Nash Finch Company Branded
391 Calories
8.7g Protein
87.0g Carbs
2.2g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,043mg 89%
Total Carbohydrate 87.0g 32%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 1.3mg 7%
Potassium 1,522mg 32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.7g 9%
Carbs 87.0g 89%
Fat 2.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 1.3 MG 7%
Potassium, K 1,522 MG 32%
Sodium, Na 2,043 MG 89%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
ZURSUN IDAHO HEIRLOOM BEANS, CRANBERRY 343 22.9g 60g 0g ORCA 343 22.9g 60g 2.9g ROLAND, GREEN LENTILS 286 25.7g 60g 1.4g BLACK BEANS 184 23.7g 60.5g 0g LENTILS 219 25g 59.4g 0g PINK BEANS 184 21.1g 60.5g 9.2g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Potassium, K (32% DV).
  • Rich source of Sodium, Na (89% of Daily Value per 100g).

About CREAMY FOUR CHEESE MASHED POTATOES, CREAMY FOUR CHEESE

CREAMY FOUR CHEESE MASHED POTATOES, CREAMY FOUR CHEESE is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 87.0g of carbohydrates, and 2.2g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), MALTODEXTRIN, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, SUGAR, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), POTASSIUM CHLORIDE, BUTTERMILK, NATURAL FLAVOR, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, NONFAT MILK, ANTI-CAKING AGENT (CALCIUM SILICATE), DISODIUM PHOSPHATE, DEHYDRATED ONION, LACTIC ACID, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, COLOR (ANNATTO EXTRACT, TURMERIC OLEORESIN), REDUCED-LACTOSE WHEY, MIXED TOCOPHEROLS (PRESERVATIVE).

Dietary Information

CREAMY FOUR CHEESE MASHED POTATOES, CREAMY FOUR CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY FOUR CHEESE MASHED POTATOES, CREAMY FOUR CHEESE include Sodium, Na (89% DV) , and Potassium, K (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, CREAMY FOUR CHEESE MASHED POTATOES, CREAMY FOUR CHEESE gets 9% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CREAMY FOUR CHEESE MASHED POTATOES, CREAMY FOUR CHEESE

See how CREAMY FOUR CHEESE MASHED POTATOES, CREAMY FOUR CHEESE compares to other foods in terms of nutrition:

More in Vegetable and Lentil Mixes

Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about CREAMY FOUR CHEESE MASHED POTATOES, CREAMY FOUR CHEESE
Hi! Ask me anything about CREAMY FOUR CHEESE MASHED POTATOES, CREAMY FOUR CHEESE — nutrition, recipes, health benefits, or meal ideas.