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CREAMY FETA CHEESE, CREAMY

Cheese Boar's Head Provision Co., Inc. Branded
214 Calories
17.9g Protein
3.6g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,321mg 57%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 50%
Carbs 3.6g 10%
Fat 14.3g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 1,321 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHIVE & ONION CREAM CHEESE SPREAD, CHIVE & ONION 258 3.2g 3.2g 25.8g CREAM CHEESE SPREAD, CREAM CHEESE 258 6.5g 6.5g 22.6g STRAWBERRY CREAM CHEESE SPREAD, STRAWBERRY 290 3.2g 16.1g 22.6g LIGHT CREAM CHEESE 194 6.5g 6.5g 16.1g PARMESAN CHEESE 500 20g 20g 30g AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT 333 14.3g 9.5g 23.8g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About CREAMY FETA CHEESE, CREAMY

CREAMY FETA CHEESE, CREAMY is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES.

Dietary Information

CREAMY FETA CHEESE, CREAMY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY FETA CHEESE, CREAMY include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, CREAMY FETA CHEESE, CREAMY gets 33% of its calories from protein, 7% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CREAMY FETA CHEESE, CREAMY

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More in Cheese

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