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CREAMY CHIA CHEEZE

Cheese Heidi Ho Organics, LLC Branded
179 Calories
3.6g Protein
10.7g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 12%
Carbs 10.7g 37%
Fat 14.3g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 536 MG 23%

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Food Calories Protein Carbs Fat
SMOKED GOUDA SEMI-SOFT CHEESE, SMOKED GOUDA 357 25g 0g 28.6g CHIP & DIP WITH CHOCOLATE CHIPS CANNOLI, CHIP & DIP WITH CHOCOLATE CHIPS 0 0g 0g 0g EVERYTHING ALMOND MILK CREAM CHEESE STYLE SPREAD, EVERYTHING 212 6.1g 9.1g 18.2g CHEDDAR & BACON GOURMET SPREADABLE CHEESE WITH BACON, CHEDDAR & BACON 250 10.7g 3.6g 21.4g BLUE CHEESE CRUMBLES, BLUE 357 21.4g 3.6g 28.6g BLUE CHEESE, BLUE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CREAMY CHIA CHEEZE

CREAMY CHIA CHEEZE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10.7g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC VEGGIE PUREE (WATER, RED POTATOES, RED BELL PEPPERS, CARROTS, ONIONS, GARLIC), ORGANIC CASHEWS, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, SEA SALT, ORGANIC LEMON, ORGANIC CHIA SEEDS, CITRIC ACID, ORGANIC PAPRIKA, ORGANIC MUSTARD SEED, ORGANIC BLACK PEPPER, ORGANIC CAYENNE.

Dietary Information

Notable micronutrients in CREAMY CHIA CHEEZE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, CREAMY CHIA CHEEZE gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CREAMY CHIA CHEEZE

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More in Cheese

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