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CREAMY CHEESE SPREAD, CREAMY CHEESE

Cheese Arla Foods Amba Branded
323 Calories
9.7g Protein
3.2g Carbs
32.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 19.4g 97%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 806mg 35%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 21%
Carbs 3.2g 7%
Fat 32.3g 72%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 806 MG 35%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PIZZA CHEDDAR AND MOZZARELLA CHEESE CLASSIC SHRED 321 28.6g 3.6g 25g YODER'S, CHEDDAR CHEESE 393 25g 3.6g 32.1g ITALIAN MOZZARELLA, CHEDDAR, PROVOLONE & ASIAGO CHEESE FANCY SHRED 357 25g 3.6g 25g YODER'S, MOZZARELLA CHEESE 321 25g 3.6g 21.4g YODER'S, EXTRA SHARP CHEDDAR CHEESE 393 25g 0g 32.1g COLBY CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About CREAMY CHEESE SPREAD, CREAMY CHEESE

CREAMY CHEESE SPREAD, CREAMY CHEESE is a calorie-dense food with 323 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 3.2g of carbohydrates, and 32.3g of fat. This food belongs to the Cheese category.

Ingredients

MILK, BUTTER, PALM OIL, BUTTERMILK, TRISODIUM PHOSPHATE (EMULSIFIER), SALT, CHEESE CULTURE.

Dietary Information

CREAMY CHEESE SPREAD, CREAMY CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY CHEESE SPREAD, CREAMY CHEESE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 323 calories per 100 grams, CREAMY CHEESE SPREAD, CREAMY CHEESE gets 12% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CREAMY CHEESE SPREAD, CREAMY CHEESE

See how CREAMY CHEESE SPREAD, CREAMY CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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