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CREAMY ALFREDO COMPLETE PROTEIN PASTA, PENNE

Pasta Dinners Basic American Foods, Inc. Branded
356 Calories
20g Protein
64.4g Carbs
2.2g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 478mg 21%
Total Carbohydrate 64.4g 23%
Dietary Fiber 5.6g 20%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.7mg 26%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 64.4g 74%
Fat 2.2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.7 MG 26%
Potassium, K 633 MG 13%
Sodium, Na 478 MG 21%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
PASTA SIDE DISH, BROCCOLI CHEESE 368 11.8g 76.5g 2.2g PASTA SIDE DISH, CREAMY GARLIC 364 10.6g 72.7g 2.3g MACARONI & CHEESE DINNER 3,571 114.3g 714.3g 14.3g PARMESAN PASTA SIDE DISH, WHEAT AND SPINACH PASTA IN A CREAMY PARMESAN SAUCE 383 11.7g 71.7g 5g PASTA SIDE DISH, BUTTER HERB 365 11.1g 76.2g 2.4g STROGANOFF PASTA SIDE DISH, SOUR CREAM AND MUSHROOM SAUCE 357 12.5g 75g 1.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (21% DV).

About CREAMY ALFREDO COMPLETE PROTEIN PASTA, PENNE

CREAMY ALFREDO COMPLETE PROTEIN PASTA, PENNE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 64.4g of carbohydrates, and 2.2g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

PENNE (RED LENTIL FLOUR, WHITE RICE FLOUR, PEA PROTEIN), SAUCE (WHEY, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CORN STARCH, SALT, NONFAT MILK, GARLIC POWDER, CONTAINS 2% OR LESS OF: ONION POWDER, NATURAL FLAVOR, LACTIC ACID, DISODIUM PHOSPHATE, SPICE, XANTHAN GUM), PEAS (PEAS, SUGAR).

Dietary Information

CREAMY ALFREDO COMPLETE PROTEIN PASTA, PENNE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY ALFREDO COMPLETE PROTEIN PASTA, PENNE include Iron, Fe (26% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, CREAMY ALFREDO COMPLETE PROTEIN PASTA, PENNE gets 22% of its calories from protein, 72% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CREAMY ALFREDO COMPLETE PROTEIN PASTA, PENNE

See how CREAMY ALFREDO COMPLETE PROTEIN PASTA, PENNE compares to other foods in terms of nutrition:

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