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CREAMERY GOAT MILK BRIE

Cheese WELLSPRING Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 536mg 23%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 536 MG 23%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SWISS CHEESE 393 28.6g 0g 32.1g STRAWBERRY CREAM CHEESE SPREAD 233 3.3g 10g 20g REDUCED FAT GRATED PARMESAN-STYLE TOPPING CHEESE 400 0g 40g 20g SHARP CHEDDAR CHEESE 393 25g 0g 32.1g PASTEURIZED PROCESS SWISS & AMERICAN CHEESE, SWISS & AMERICAN 353 17.7g 5.9g 29.4g AMERICAN SLICES PASTEURIZED PROCESS CHEESE FOOD 333 19.1g 9.5g 23.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (23% DV).

About CREAMERY GOAT MILK BRIE

CREAMERY GOAT MILK BRIE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES*, MICROBIAL ENZYMES, PENICILLIUM CANDIDUM.

Dietary Information

CREAMERY GOAT MILK BRIE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMERY GOAT MILK BRIE include Calcium, Ca (41% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, CREAMERY GOAT MILK BRIE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CREAMERY GOAT MILK BRIE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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