CREAMED SPINACH WITH PARMESAN SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About CREAMED SPINACH WITH PARMESAN SAUCE
CREAMED SPINACH WITH PARMESAN SAUCE is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 5.3g of carbohydrates, and 6.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
SPINACH, PARMESAN SAUCE (WATER, CREAM, MILK, UNSALTED BUTTER [PASTEURIZED CREAM, LACTIC ACID, STARTER DISTILLATE], PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], AND ROMANO CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SUGAR, GARLIC POWDER, ONION POWDER, OLIVE OIL, SPICE, SODIUM PHOSPHATE, SALT, SWEET CREAM POWDER, YEAST EXTRACT]).
Calorie Breakdown
At 94 calories per 100 grams, CREAMED SPINACH WITH PARMESAN SAUCE gets 15% of its calories from protein, 23% from carbohydrates, and 62% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CREAMED SPINACH WITH PARMESAN SAUCE
See how CREAMED SPINACH WITH PARMESAN SAUCE compares to other foods in terms of nutrition:
- CREAMED SPINACH WITH PARMESAN SAUCE vs BAJA STYLE COD WITH CORN, BROWN RICE, LENTILS, BLACK BEANS & RED PEPPERS, BAJA STYLE COD
- CREAMED SPINACH WITH PARMESAN SAUCE vs MOROCCAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH CARROTS OVER A COUSCOUS, RAISIN AND CHICKPEA BLEND WITH A SWEET & SAVORY TOMATO SAUCE PROTEIN BOWLS, MOROCCAN-STYLE CHICKEN
- CREAMED SPINACH WITH PARMESAN SAUCE vs ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS, ROTISSERIE SEASONED TURKEY
- CREAMED SPINACH WITH PARMESAN SAUCE vs CHICKEN POT PIE TENDER WHITE MEAT CHICKEN, GOLDEN FLAKY CRUST, CHICKEN POT PIE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.