CREAMED SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 630 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About CREAMED SPINACH
CREAMED SPINACH is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 5.2g of carbohydrates, and 11.0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
SPINACH, HEAVY CREAM (HEAVY CREAM, MILK, MONO AND DIGLYCERIDES, CARRAGEENAN), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDER CELLULOSE [TO PREVENT CAKING]), BUTTER FLAVORING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, TBHQ AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL COLOR, DIMETHYLPOLYSILOXANE [ANTIFOAMING AGENT]), WATER, GARLIC (GARLIC, WATER), MODIFIED FOOD STARCH, SALT, BLACK PEPPER.
Dietary Information
Notable micronutrients in CREAMED SPINACH include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 130 calories per 100 grams, CREAMED SPINACH gets 12% of its calories from protein, 16% from carbohydrates, and 76% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CREAMED SPINACH
See how CREAMED SPINACH compares to other foods in terms of nutrition:
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