CREAMED SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 410 MG | 18% |
About CREAMED SPINACH
CREAMED SPINACH is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 17.2g of carbohydrates, and 13.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
SPINACH, CREAM (CREAM, SKIM MILK, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES), WATER, ONION, UNSEASONED CREAM SAUCE MIX (BLEACHED WHEAT FLOUR, NONFAT DRY MILK,, PALM OIL, FOOD STARCH-MODIFIED)., BUTTER (CREAM, SALT), KOSHER SALT, GROUND NUTMEG, BLACK PEPPER.
Calorie Breakdown
At 216 calories per 100 grams, CREAMED SPINACH gets 10% of its calories from protein, 32% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREAMED SPINACH
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