CREAMED SPINACH
216
Calories
5.3g
Protein
17.2g
Carbs
13.2g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
216
% Daily Value*
Total Fat 13.2g
17%
Saturated Fat 7.1g
35%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 410mg
18%
Total Carbohydrate 17.2g
6%
Dietary Fiber 1.8g
6%
Total Sugars 5.7g
Protein 5.3g
11%
Vitamin D 0mcg
0%
Calcium 154mg
12%
Iron 0.5mg
3%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.3g
15%
Carbs
17.2g
48%
Fat
13.2g
37%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 410 MG | 18% |
About CREAMED SPINACH
CREAMED SPINACH contains 216 calories per 100g serving. It provides 5.3g of protein, 17.2g of carbohydrates, and 13.2g of fat. It also contains 1.8g of dietary fiber.
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