CREAM TOP RICH YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 181 MG | 4% | |
| Sodium, Na | 70 MG | 3% |
About CREAM TOP RICH YOGURT
CREAM TOP RICH YOGURT is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 14.1g of carbohydrates, and 7.9g of fat. This food belongs to the Yogurt category.
Ingredients
MILK, CREAM, CANE SUGAR, TURMERIC, MACE, LIVE CULTURES INCLUDING: L. BULGARIUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS.
Calorie Breakdown
At 145 calories per 100 grams, CREAM TOP RICH YOGURT gets 12% of its calories from protein, 39% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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