CREAM SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 445 MG | 19% |
About CREAM SPINACH
CREAM SPINACH is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 1.8g of carbohydrates, and 13.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
SPINACH, LIGHT CREAM (MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE), BUTTER (CREAM [COW'S MILK], WATER, SALT), PARMESAN CHEESE (PASTEURIZED COW MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, SALT, POTASSIUM SORBATE, NUTMEG, NISIN, PHOSPHORIC ACID, BLACK PEPPER.
Dietary Information
CREAM SPINACH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 164 calories per 100 grams, CREAM SPINACH gets 9% of its calories from protein, 4% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CREAM SPINACH
See how CREAM SPINACH compares to other foods in terms of nutrition:
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- CREAM SPINACH vs BASIL PESTO CHICKEN SLICED CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE, BASIL PESTO CHICKEN
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- CREAM SPINACH vs MEDITERRANEAN STYLE WHEAT BERRIES, SAVOY CABBAGE, BABY KALE, CARROTS, BLACK LENTILS, GARBANZO BEANS, GREEN OLIVES WITH A LEMON VINAIGRETTE GRAIN BOWL, MEDITERRANEAN STYLE
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