CREAM SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 445 MG | 19% |
About CREAM SPINACH
CREAM SPINACH is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 1.8g of carbohydrates, and 13.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
SPINACH, LIGHT CREAM (MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE), BUTTER (CREAM [COW'S MILK], WATER, SALT), PARMESAN CHEESE (PASTEURIZED COW MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, SALT, POTASSIUM SORBATE, NUTMEG, NISIN, PHOSPHORIC ACID, BLACK PEPPER.
Dietary Information
CREAM SPINACH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 164 calories per 100 grams, CREAM SPINACH gets 9% of its calories from protein, 4% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CREAM SPINACH
See how CREAM SPINACH compares to other foods in terms of nutrition:
- CREAM SPINACH vs ROASTED VEGETABLES & CHICKPEAS WITH BROWN RICE, ROASTED VEGETABLES & CHICKPEAS
- CREAM SPINACH vs SPINACH & FETA CHEESE-STUFFED CHICKEN WITH GREEN BEANS & MAYER LEMON BUTTER, SPINACH & FETA CHEESE-STUFFED CHICKEN
- CREAM SPINACH vs BACON, SWISS CHEESE, PARMESAN CHEESE, AND ONION BAKED IN A CREAM AND EGG FILLED PIE SHELL. QUICHE LORRAINE
- CREAM SPINACH vs BACON & CHEDDAR BACON AND CHEDDAR CHEESE BAKED IN A CREAM AND EGG FILLED PIE SHELL QUICHE, BACON & CHEDDAR
More in Other Deli
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